Skip to content

Free
pass

Get a free entry to our club

Come and visit one of the largest and best-equipped gyms in Wrocław. Across two floors you’ll find five separate training zones.
The pass is available once to anyone who hasn’t been to our club before. We hope you’ll like the club and stay with us for longer.
You can use the free pass only during reception hours: Monday to Friday 06:00⁠-⁠22:00, Saturdays and Sundays 08:00⁠-⁠20:00. Bring photo ID with you.

How it works

1
Come to reception at Grabiszyńska 238/240 (Tarasy Grabiszyńskie) during reception hours with photo ID. How to get here.
2
Say the password “darmowa wejściówka” (free pass) and register: full name, e‑mail, phone.
3
Read the club rules.
4
Train in all zones. This is your one free entry.
The pass is also available to people who turn 15 in the current calendar year, with written consent from a parent or legal guardian. Details in the club rules.
Training with a weight plate at RIO TOP GYM
Stretching zone with wall bars and kettlebells
Row of selectorised machines in the RIO TOP GYM machine zone
Free weights zone
Cardio zone
Jump on the turf in the functional training zone
Cable machine exercise in the machine zone
Pull-up bar in the functional zone

5 separate training zones

01

Stretching zone

The first zone in the club and the place where most members start and finish their workout. Here you’ll find mats, wall bars and light weights for working on the mobility of your hips, shoulders and spine.
02

Functional training zone

An open space with artificial turf, designed for full-range movement: lunges, pulling, jumps and bodyweight work. This zone develops balance, coordination and stability.
03

Cardio zone

Treadmills, cross trainers, exercise bikes and rowing machines. Use them as a warm-up before strength training, as a separate endurance session or as a calm end to a hard day.
04

Machine zone

Strength machines for every body part: chest, back, shoulders, arms, legs and abs, plus high and low cable pulleys. It’s the safest starting point for beginners, because the machine guides the movement along a set path.
05

Free weights zone

Dumbbells, barbells, kettlebells, benches and racks - from the lightest kit for beginners to heavy loads for advanced lifters. This is where you squat, deadlift and press.

Martial arts rooms

Besides the extensive functional training zone, the cardio equipment zone and the gym floor, at RIO TOP GYM you’ll find martial arts rooms, a wrestling mat and a full-size octagon.