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+48-733-733-403

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biuro@riotopgym.pl
6 independent training zones

STRETCHING ZONE
The first zone in our gym. Area for those who want to work on strength and flexibility of the whole body. Completely equipped with mats, ladders, weights. Most club members begin and end their training in this zone. Use this place to prevent injuries.

CARDIO ZONE
Feel the speed and raise your pulse. Treadmill, orbiter, or maybe a rowing machine? No matter what you choose, our machines will help you get the best warm-up.

FUNCTIONAL TRAINING ZONE
A strong body helps you cope with all the challenges in everyday life. In this section you will find equipment that makes you strong, but most importantly improves your balance, flexibility and coordination. Be creative and ask yourself: what does my body need today?

MACHINE AREA
High-end exercise equipment - challenge your muscles. This gym contains a large variety of strength machines suitable for every muscle group. Train your biceps, triceps and much more. It's time to get sweaty.

FREE WEIGHT ZONE
Light and heavy, big and small. We offer a large selection of free weights, from kettlebells to dumbbells and barbells. Use what you like, your workout is up to you.

MARTIAL ARTS
In RIO TOP GYM in addition to an extensive functional training area, aerobic equipment area and gym, you will find rooms for martial arts classes, wrestling mats and a full-size octagon